youthmystique

I had the best sleep I have had in a while last night.

I usually stay up to 11:30 before I even get ready for bed. My fiancé is a bad influence on me because he stays up late.

Last night he made me chicken patties and then I was still hungry so I made some white rice. I had a bunch of it actually. The next thing I knew was that I was so tired. I lay down on the bed and went to sleep at like 9 o’clock!  Then I woke up at 10 and went back to sleep for the rest of the night. (I slept in today because I am going into work late due to a long day ahead of me.)

I feel so rested! It’s terrific. I have a hard time going to sleep but maybe I should eat rice more often.

I try to read to make myself sleepy because I heard that helps but if I’m really excited about the book or other things, it doesn’t do anything for me. I think I usually sleep the best at the beach because of playing in the ocean and sitting in the sun. And the ocean air helps too.